Classroom Tools for Evaluation skills in PE

Skill checklists--is the most common
Student Fitness Logs
Written Test--cognitive domain

Evaluating Fitness in Kids
4 tests:
Presidents Test
ACSM
OSPI Fitness Assessment
Fitness Gram

1. Aerobic Capacity
1. PACER-20 meter shuttle or one mile run/walk (Pogressive Aerobic Cardiovascular Endurance Run)
1. Run 20 meters between beeps, beeps get faster, if you miss the mark for two beeps your out.
2. Allow to cool down by walking and stretching

1. Body Composition
1. BMI

1. Muscular Strength & Endurance
1. Abdominal Strength curl/3sec
1. Upper Body Strength push up/3 sec

1. Flexibility
   
   1. Sit and Reach method
   2. Trunk Extension (like lotus position)
      

Curriculum Review---ASK Dana what she covers in health.

PE Curriculum
Development Levels
Elementary
K-2
3-5
DIVIDING LINE (Adolescents)
Middle and High Skills